Research has shown that those that eat ready to eat cereal for breakfast consume less fat, less cholesterol and more fiber than those who do not.
Other benefits of choosing ready to eat cereal for breakfast include:
- Ready-to-eat cereals, including presweetened cereals, account for only 5% of sugar in children’s diets.
- Ready-to-eat cereal is the No. 1 source of whole grains in a child’s diet today.
- More frequent cereal eaters tend to have healthier body weights and lower Body Mass Index measures.
Right now General Mills is offering a coupon for $1 off one of four of their cereals. Click here to print yours.
If you would like to read more about cereal and children's health, you can go to the General Mills website where they provide you with more data.
This post is part of a program by My Blog Spark. I received coupons, online coupon link, and information from General Mills through MyBlogSpark. Any opinions expressed are completely my own.